When your sweet potato is fully cooked, unwrap it and let it cool for 5 minutes, then cut it in half and enjoy. by Ali Kirby | Nov 16, 2022 | Cooking Tips. The french fries should be submerged, Drizzle olive oil all over the potato. If you buy something through our links, we may earn a commission. This helps keep them from drying out in the microwave. Were smack dab in the middle of guilt over forgotten new years resolutions and the rising anticipation of getting in summer shape. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. You can cook multiple sweet potatoes at the same time, and they will be ready in just a few minutes. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. Heat in the microwave at 600W for 50 seconds to melt. (This prevents sugar from leaking out and making a mess of your pan.). These are all different ways of describing this simple microwave process. When the microwave is turned on, it will burn through the power for 5 minutes. Ive actually seen Okinawan purple sweet potatoes mislabeled at a grocery store as purple yams (most likely to try to appease customers looking forube), so its wise to know that Japanese purple sweet potatoes differ from yams in general. If youre looking for the fastest way to cook sweet potatoes, youre in the right spot! Cook on high for 2-3 minutes, or until the potato is soft. If youre planning to serve the potatoes whole, youll also want to season the skins with olive oil, salt, and pepper. Like this recipe? Some people believe that cooking food in the microwave destroys all of its nutrients, which is simply not the case. How Long to Cook Sweet Potatoes in the Microwave, TikTok Is Obsessed With These Viral Parmesan Potatoes, and They're the Perfect Holiday Side, 9 Trader Joes Items That Will Save You Hours of Thanksgiving Prep, How to Cook a Turkey Breast 5 Different WaysIncluding in the Oven and Air Fryer, How to Reheat Thanksgiving Turkey Without Ruining It, Kitchen Tricks and Tips From Our Expert Cooks, How to Save Hours Preparing Thanksgiving DinnerPlus Tips on How to Plan Ahead, How to Cook a Thanksgiving Turkey 5 Different WaysIncluding Roasted, Deep-Fried, and More, How to Cook Beets 8 Different WaysIncludingGrilled, Roasted, and More, We Just Discovered Melting Potatoes, and We're Officially in Love, What to Do If Your Thanksgiving Turkey Is Still Frozenand 3 Ways to Fix It, Apple Coffee Cake Twist With Giant Crumbs, How to Cook Artichokes 10 Different WaysIncluding Grilled, Steamed, and More. Various online calculators also provide different results, depending on their sources. Another way is to slice the potato into thin rounds, then place the rounds on a microwave-safe plate lined with a paper towel. If it isn't fork-tender, or easily pierced with a paring knife, after five minutes, continue to microwave in one-minute increments until done. With over four years of experience writing for several online publications, she has covered topics ranging from world history to the entertainment industry. Storage: Cool the potatoes completely and refrigerate for up to 4 days. Botulism is a potentially fatal illness caused by this bacteria. Sweet potatoes are always a reliable meal option. Cover the dish with a lid or plastic wrap. After five minutes, check to see if the sweet potatoes are cooked by piercing them with a fork. Cook the potato in the microwave for 8 minutes on high. I'm here to help, so leave a comment with any questions! Japanese sweet potatoes are one of my favorite snacks and building blocks for delicious and filling meals. The wikiHow Video Team also followed the article's instructions and verified that they work. If you plan to serve the potatoes whole, rub the skin with olive oil and season with salt and pepper. We use cookies to make wikiHow great. Cooking potatoes takes 5-6 minutes per side, and they can be easily pierced with a fork for 6-7 minutes per side. Don't bother covering your potato in plastic wrap or with a towel because the sweet potato comes in its own jacketits skin! If your microwave does not have a rotating turntable, flip the potatoes after 2 minutes for even cooking. For large, 7 . Flip it over and microwave it in 30- or 60-second increments until the potato becomes tender and soft. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/6c\/Cook-a-Sweet-Potato-in-the-Microwave-Step-1-Version-5.jpg\/v4-460px-Cook-a-Sweet-Potato-in-the-Microwave-Step-1-Version-5.jpg","bigUrl":"\/images\/thumb\/6\/6c\/Cook-a-Sweet-Potato-in-the-Microwave-Step-1-Version-5.jpg\/v4-728px-Cook-a-Sweet-Potato-in-the-Microwave-Step-1-Version-5.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"

\u00a9 2023 wikiHow, Inc. All rights reserved. By using this service, some information may be shared with YouTube. Required fields are marked *. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. All Rights Reserved. https://www.wikihow.com/Cook-a-Sweet-Potato-in-the-Microwave meals, and I'm passionate about whole foods. Thanks to all authors for creating a page that has been read 2,263,835 times. Cook on high for 5 minutes, then take the sweet potatoes out and flip them over. Keep reading the article for more tips about what you can use as toppings for your sweet potato! When shopping for sweet potatoes, look for ones that are firm and free of blemishes. Cut a circle of parchment paper to fit a microwave-safe plate; lightly coat parchment with cooking spray. Were committed to providing the world with free how-to resources, and even $1 helps us in our mission. Microwave on full power for 5 minutes. To cook sweet potatoes in the microwave, start by washing them and cutting them into even-sized pieces. Cook it for the minutes specified in the table above, then flip and cook the same amount on the other side. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. For best results, select a Russet potato to bake in the microwave. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. Get our best recipes, grocery finds, and clever kitchen tips delivered to your inbox. True yams have scaly brown skin and white centers that arent as sweet in taste as sweet potatoes. It is far more convenient to microwave sweet potatoes than it is to cook them directly. Feel free to add another dash of salt once the chips are done cooking if you like! If for some unknown reason you have leftover sweet potato, or you're meal prepping, microwaved sweet potatoes will keep well for up to three days after cooking. Were Sarah, Kaitlin, Judy, and Bill a family of four cooks sharing our home-cooked and restaurant-style recipes. Note: nutrition information is an estimateactual nutrition will vary based on the size of your sweet potatoes. If you want the best results, peel and cut the potato into pieces that are fresh and unpeeled. I Let the sweet potatoes cool for a few minutes before serving. The potatos were fluffy and delicious. Pierce the sweet potato skin with a fork 5 to 6 times. Preheat the oven to 425 degrees Fahrenheit and bake the potato for about 20 minutes according to the instructions. I grew up with my grandma cooking sweet potatoes for breakfast and this recipe will show you how to get ultra-soft and nutty roasted sweet potatoes for any meal. Keep Your Sweet Potato Vines Alive Through The Cold Winter Months! For a lighter fare, pair your sweet potato with something quick and tasty like yogurt or applesauce. If your oven is high, cook until tender, set it to high, and keep an eye on it. Contents1 How long do you baked sweet potatoes?2 What temp is a baked, The next step is to give them a bath in cold water. Simply follow these steps to get started: Step 1: Wash Your Sweet Potato Extensively. I will now always use the microwave. Add two minutes for each additional potato. As a result, a botulism infection is more likely. Sweet potatoes have distinct flavors that differ in a variety of ways. Even though cooking in a microwave oven poses little risk of fire, it is always best to take precautions and avoid anything that could spark a fire. And while baking sweet potatoes in the oven can take up to an hour, microwaving them takes a mere five minutes. As a small thank you, wed like to offer you a $30 gift card (valid at GoNift.com). Make certain to rinse them thoroughly before eating to avoid any potential allergens. As a result, food handling must be cautious, and metal surfaces should not be placed on top of it. Your email address will not be published. Place the sweet potatoes on a microwave-safe plate and cook them on high for five minutes. Contents1 Can you use normal flour for mochi?2 What other flour can I use, Prepare an oven temperature of 200 degrees Celsius (400 degrees Fahrenheit) and a gas level of 6. I found your article right away when I searched online and the tips about using a wet paper towel and piercing the potato, as well as the length of time, were very helpful. Use a clean sponge or vegetable brush to scrub 1 to 2 sweet potatoes thoroughly under running water Pierce with a knife or fork. Wrap the potato in a damp paper towel, place it on a plate, and microwave it for 3-5 minutes on each side until you can stick a fork in easily, but the center is still firm. For each potato, microwave for 15-16 minutes. If youre cooking more than two potatoes, cook them for another 6 minutes, or until theyre halfway done. Remove potato from the microwave, and cut in half lengthwise. It's really the best way. You dont want too much moisture to escape, which can actually slow down the cooking time. Cut sweet potatoes into thin slices and spread them on a baking sheet. First, pierce the sweet potato a few times with a fork. Don't be afraid to really scrub (a scrub brush will help) you need to get all the dirt off. There are a few different ways to cook a Japanese sweet potato in the microwave. All you need is some vegetables on the side to make it a full meal. It is ready to go when it gives without resistance and opens up. Step by step directionsPoke sweet potato - Start with clean, scrubbed sweet potatoes. Use a paring knife or fork to poke the sweet potato 8-10 times.Covered dish- Place the sweet potato in a covered microwave-safe dish (like this one !).Cook- Microwave on high for 3 minutes, then carefully flip the sweet potato over. More items Factors such as brands purchased, natural variations in fresh ingredients, etc. Place the frozen potstickers in a pan with a lid flat down and cover with water for 8 to 12 minutes, until the water evaporated and the flat side of each potsticker is golden brown. However, making them can be a time suck. Official library of the U.S. and main research institution for Congress and the American public, Super Simple & Delicious Microwave Baked Potato Recipe. Place the potato on a microwave-safe plate and cook on high for 4-5 minutes, or until the potato is soft. When its done, do the following: Prick it with a fork on both sides, taking care because its hot! A high-potassium diet has been reported to help reduce blood pressure and water retention, protect against stroke and prevent osteoporosis and kidney stones. You can test for doneness by poking a sweet potato with a knife. She loves maple syrup, coffee and board games. (Just don't bother boiling it!). Had a craving, now it's satisfied, now I can cook more in a shorter amount of time and eat healthier or, as they say, clean. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Or top it off with. When Im on the go, the best thing to do is eat baked sweet potatoes on a weeknight. Is there a difference between the terms "baking," "cooking," or "steaming" sweet potatoes in the microwave? This recipe is for roasting in particular, as roasting potatoes is one of those things that can be surprisingly tricky if you get your cooking temperatures and times wrong. This removes any dirt or bacteria which The health benefits of a sweet potato are surprising, and worth mentioning. Pierce the potato three or four times with a fork (this allows steam to escape so there are no messy explosions). Reheat in the microwave or in the oven. Thatll keep the potato warm for a remarkably long time! This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. The french fries should be submerged, Drizzle olive oil all over the potato. By using our site, you agree to our. Use a fork or a thin knife to pierce the potato all over four to five times. Remove the plate from the microwave and set aside until cooled enough to handle, How Long to Cook a Potato in the Microwave, Air Fryer Sweet Potato Fries with Avocado Aioli, Whole 30 Meal Plan & Printable Shopping Lists, Simple Dutch Oven Roasted Chicken Whole30, Easy Shepherds Pie Recipe Whole30, Paleo, French Onion Pork Chops Skillet (Whole30, Paleo), Perfect Air Fryer Eggs Hard or Soft Boiled, Air Fryer Cook Times Chart Printable Cheat Sheet (2023), 10 Healthy Chicken Marinades Whole30, Paleo. Your email address will not be published. The dried seaweed known as nori is carefully diced and combined with sesame seeds and other seasonings (sometimes even tiny entire dried fish!) Microwave for 5 minutes. Bake for about 20 minutes, or until they are tender and golden brown. Weve included a full list of flavor ideas in the recipe post. 1 (8-ounce) sweet potato takes 5 minutes to cook on 100% power. Place foil on the bottom and rap it to cover the entire potato. If they are too firm, continue to cook your sweet potatoes in the microwave in one-minute increments. 2 Japanese sweet potatoes fork or knife oven Instructions Preheat oven to 400 F Clean and lightly scrub the sweet potatoes under running water to clean them. Preheat your oven to 425F and bake the potato according to the instructions. You may need to make adjustments depending on the strength and age of your When cooking each extra potato, wait 1 minute for each side to be completed. Sweet potatoes are a great choice for microwaveable produce. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. Skip the long baking process and cook your sweet potatoes to perfection in the microwave instead! Youll need to hold the potato for the next step, so check to ensure you can touch it without your hands getting burned before proceeding. In fact, the shorter cook time will help the sweet potatoes retain more nutrients that are often lost in the long baking process. Im going to show you how to bake them and how to keep them moist and delicious on the inside. As a loaded baked potato with Mexican favorites like beans, chorizo, and maybe even a little bit of queso. This article has been viewed 2,263,835 times. To cook a sweet potato, simply wash it thoroughly, then poke a few holes in the skin with a fork. Prick each potato four or five times all over with a paring knife or fork to allow steam to escape. The easiest and fastest way to make soft, moist sweet potatoes! Designed by Elegant Themes | Powered by WordPress, How To Store And Reheat Sweet Potato Souffl For Optimal Freshness And Flavor, The Health Benefits And Nutritional Content Of Sweet Potato Tortillas, Exploring The Unique Taste Of Spaghetti Squash And Its Similarities To Sweet Potatoes, The Damaging Effects Of Wireworms On Sweet Potatoes And How To Control Them, Understanding The Quantity: 467 G Of Sweet Potatoes And How To Put It To Good Use, How To Quickly And Easily Cook Sweet Potatoes In The Microwave, The Nutritious And Delicious Benefits Of Jersey Sweet Potatoes, How To Prevent Sweet Potato Browning: Tips For Delicious Creamy Sweet Potatoes. Prepare 4 potatoes in a microwave oven for 12 minutes. Optional: Crisp the potatoes in the oven. If youre cooking multiple sweet potatoes at once, add 2 minutes to the total cooking time for each potato. Although some do prefer the dry, crispy skin of oven-baked sweet potatoes, you can achieve a similar result by popping your microwaved sweet potato in the broiler for a few minutes after cooking. Today, Glenn continues to feed her lifelong love of learning while serving wikiHow's many readers. Privacy Policy. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Read. 02 of 11 Microwave Baked Kaitlin is the younger daughter/sister in The Woks of Life family. Scrub potato and prick with a fork. After cleaning the sweet potato under running water, pierce it about five times with a fork and place it directly on the oven racks, and roast for anywhere between 40 to 60 minutes based on the type of oven and the size of the sweet potato. When ready, the potatoes should be easily pierced with a fork or paring knife all the way to the center. overcooked potatoes become dry and hard when cooked in the microwave, and overcooked potatoes lose too much moisture in the process. Heating a potato in the microwave causes steam to gather, so piercing holes in the potato prevents it from exploding from the pressure. Instructions Scrub the potatoes. In order to crisp the skin of a microwave-baked potato, these steps must be followed. 3. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Thats why, in my humble opinion, theyre such a great all-purpose item to have during the week for snacking and meal-prepping. Browse our entire collection of potato chip recipes. Learn more about me! Clean and lightly scrub the sweet potatoes under running water to clean them. Learn how your comment data is processed. You can serve a delicious side dish in minutes if you pierce the potatoes and flip them over. If you want to cook multiple sweet potatoes in the microwave, you will need to make sure that they are all roughly the same size. After turning over, continue cooking in the microwave for approximately 8 minutes more, or until tender. If the texture is still firm, return to the microwave for a minute or two more to get the texture back to normal. Cut any larger sweet potatoes into smaller pieces so that they will cook evenly. 2) Prep the unsalted butter 01:08. If it still isn't cooked, microwave it in 30-second increments. Play around with savory toppings like olive oil, avocado, pico de gallo, salsa, sauteed vegetables, and condiments like mustard, ketchup, and steak sauce. Place the potatoes in a microwave-safe dish and microwave for a few minutes. You can test for doneness by poking a sweet potato with a knife. 4. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Pierce your potato 5 to 6 times with a fork so the steam has room to escape in the microwave. "Have never tried a sweet potato in the microwave, mine turned out excellent. Sign up for our weekly newsletter and never miss another recipe! This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. 1. As an Amazon Associate, I earn from qualifying purchases. Tested. If you have an extra large and thicker round potato, it may take up to 10-12 minutes to cook. Theyre delicious because theyre simple to prepare and wash, and they cook quickly and evenly in the microwave. Wash sweet potatoes and prick several times all over with a fork. Now, put the sweet potato in a microwave-safe container and microwave it on full power for 5 minutes. There are 7 references cited in this article, which can be found at the bottom of the page. If it easily pierces, then the sweet potatoes are finished. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. When they are fork-tender, remove from the oven and serve. There isnt a definitive answer to this question as it depends on personal preferences. (Ive gotten hooked on cashew queso lately!) Check the potatoes for doneness, and continue to microwave in 1-minute bursts as needed until the potatoes are cooked through. My favorite way to cook sweet potatoes is to soften them in the microwave for two to three minutes, then bake them in a 425F oven for 15 to 20 minutes on an aluminum-foil lined baking sheet. You are done microwaving your sweet potatoes when a fork spears into them easily. Sweet potatoes have a distinct flavor and can be used in dishes that are not compatible with regular potatoes, such as vegetable and dessert dishes. Place the potatoes in the oven, placing a rack 4 inches from the broiler element and heating them to high. Can You Cook Sweet Potatoes in the Microwave? Despite the prevalence of shrink-wrapped sweet potatoes in the grocery store, its not necessary to wrap the potatoes in damp paper towels or plastic wrap. Reheat the potatoes in a covered container to their original temperature. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\n<\/p><\/div>"}. Heres the very best way to do it, so that you can dig into your tender, steaming sweet potato ASAP. to create the Japanese condiment known as, A bowl will need to be prepared for the mixture of water, sugar, and rice flour. Its no wonder that theyre a Japanese street food staple because theyre sweet, with a great aroma and filling too. Once youve got a great roasted Japanese sweet potato, you can eat it in so many different ways. We independently select these productsif you buy from one of our links, we may earn a commission. My name is Ali. Contents1 Can you use normal flour for mochi?2 What other flour can I use, Prepare an oven temperature of 200 degrees Celsius (400 degrees Fahrenheit) and a gas level of 6. Sweet potatoes should therefore be boiled rather than baked because they are healthier for you. There are plenty of reasons sweet potatoes are one of my favorite go-to vegetables! Preheat the oven to 425 degrees F/220 degrees C. Using a fork, poke holes in the sweet potatoes to create steam vents. "I usually buy those pre-wrapped in cellophane sweet potatoes that you nuke with the wrap on. Japanese sweet potatoes are the ultimate superfoodtheyre healthy, nutritious, delicious and filling! Even after loading, they still come out soft and fluffy, making them ideal for toppings. It should easily slide through to the middle of the softened potato. Contents1 How long do you baked sweet potatoes?2 What temp is a baked, The next step is to give them a bath in cold water. If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. Coat the inside of the inner pot of the rice cooker with unsalted butter (not listed) or salad oil (not listed). Were smack dab in the middle of guilt over forgotten new years resolutions and the rising anticipation of getting in summer shape. Microwaving sweet potatoes doesn't need to stop with the simple potato in its jacket! You can also let them cool, store in an airtight container, and snack on them throughout the week. If desired, rub the potatoes with olive oil and kosher salt. You can microwave sweet potatoes in a microwave for an easy cooking method, but there are many other ways to make them. These starchy spuds will make you feel satisfied longer, and they're full of essential nutrients. I typically test the sweet potatoes for doneness around 30 minutes just in case. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. Experiment! This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Once the sweet potatoes are cooked, let them cool for a few minutes before serving. No. As Deputy Editor, Lisa manages the food and travel departments and edits those sections of each issue, as well as digital content. Thanks for visiting. Cooking potatoes on small plates usually finishes before cooking them on large plates, so remove the small potatoes. Include your email address to get a message when this question is answered. WebPoke the potato 4 to 5 times on each side with a fork. Sweet potatoes are also an excellent ingredient because they can be used in a variety of dishes and desserts. Keep reading the article for more tips about what you can use as toppings for your sweet potato! If there is no resistance, they are finished. Jennifer Causey; Food Stylist: Torie Cox; Prop Stylist: Claire Spollen, Photography: Caitlin Bensel, Food Styling: Rishon Hanners, Photo: Alison Miksch; Styling: Buffy Hargett Miller, Photo: Linda Pugliese; Prop Styling: Kay E. Clarke; Food Styling: Torie Cox, Greg Dupree; Food Styling: Chelsea Zimmer; Prop Styling: Ginny Branch, 49 Versatile and Quick Potato Side Dishes for Dinner Tonight, 50+ Vegetarian Thanksgiving Recipes That Might Make You Forget About Turkey Altogether, 37 Sweet Potato Recipes for Thanksgiving and Beyond, 90 Thanksgiving Side Dishes That'll Steal The Show, What You Should Know About The Purple Sweet Potato, How To Make The Best Sweet Potato Pie Ever, The Best Potatoes For Making Mashed Potatoes, Sweet Potato Cake With Cream Cheese Frosting, You Might Be Storing Your Sweet Potatoes Wrong, 60 Potato Recipes To Carry You From Breakfast to Dinner. Because sweet potatoes vary so much in size and weight, there's no one-size-fits-all time limit. Served as a side with salt and maybe even a pat of butter. Place the potato on a microwave-safe plate. Copyright 2023 Hungry Huy. When reheating microwaved potatoes, its important to be aware of the risk of Clostridium botulinum. How to Cook Spaghetti Squash in the Microwave, Baked BBQ Chicken with Sweet Potato and Cranberries, How to Store Sweet Potatoes So They Last Longer. Sweet potatoes can be cooked in just a few minutes by microwavening them. To learn how to microwave a sweet potato, read on. Never microwave a potato when its wrapped in aluminum foil. Next, place the sweet potatoes on a microwave-safe plate and cook for 4-5 minutes. Pierce 3 to 4 times with a fork. Transfer sweet potato flesh to a bowl, and mash with plenty of butter and salt with a potato masher, or just a fork. Arrange one-quarter of the potato slices in a single layer on parchment. You can also microwave sweet potatoes, but be sure to pierce the skin a few times before cooking. Is it essential to put it into a paper towel? It's perfect! Some people find that cooking sweet potatoes in the microwave results in a less than desirable texture, while others dont mind it. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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how to cook japanese sweet potato in microwave